Soya Chana Dal Bhurji ek delicious aur healthy dish hai jo aapko protein aur nutrients pradan karta hai. Yahan aapko ek simple Soya Chana Dal Bhurji banane ki form di gayi hai
Samagri
mug soya grains
mug chana dal( bhigoyi hui)
1 pyaaz( barik kati hui)
1 tamatar( barik kati hui)
1 hari mirch( barik kati hui)
Adrak lehsun ka paste( 1 chhota chamach)
chamach haldi
chamach lal mirch greasepaint
1 chamach dhaniya greasepaint
Namak swaad anusar
2 chamach tel
Hara dhaniya( barik kata hua)- garnishing ke liye
Vidhi
Sabse pehle, chana dal ko paani mein 3- 4 ghante ke liye bhigo dein.
Bhigoyi hui chana dal ko paani se achhi tarah se nikal kar chhanni mein rakh dein.
Ek kadhai mein tel garam karein. Fir usmein pyaaz dal kar translucent hone tak bhunein.
Ab adrak lehsun ka paste dal kar achhi tarah se bhunein.
Pyaaz aur masalo mein tamatar dal kar use galne tak bhunein.
Tamatar girl jaaye to usmein haldi, lal mirch greasepaint, dhaniya greasepaint aur namak dal kar blend karein.
Ab bhigoyi hui chana dal dal kar acche se milayein.
Chana dal ko bhunein aur dhire dhire paani dalte rahein poke tak dal achhi tarah se girl jaaye.
Independently, soya grains ko paani mein bhigo kar squeeze kar lein taki redundant paani bahar aa jaaye.
Bhigoye huye soya grains ko kadhai mein dal kar acche se blend karein.
Bhurji banane ke liye admixture ko acche se bhun lein aur fir hari mirch dal kar blend karein.
Hara dhaniya se trim karein aur garama garam serve karein.
Ab aapka delicious Soya Chana Dal Bhurji taiyar hai. Ise roti, paratha ya phir rice ke saath serve kar sakte hain.
Soya Chana Dal Bhurji banate waqt kuch common miscalculations avoid karni chahiye
Chana Dal Ko Achhe Se Bhigo Na Lena Chana dal ko bhigokar use acche se paani mein saaf karna important hai. Agar dal mein kachra ya dhool mitti bachi rahegi to dish ka swaad kharab ho sakta hai.
Soya Granules Ko Overcook Na Karna Soya grains ko overcook karne se wo mushy ho jaate hain. Hamesha dhyan rakhein ki soya grains ko thoda sa hi time ke liye bhunein tak ki wo soft ho jaayein, lekin overcook na ho.
Masale Ka Balance Na Rakhna Masalon ka sahi proportion maintain karna important hai. Agar masale zyada honge to bhurji bahut teekhi ho sakti hai, aur agar kam honge to flavor kam ho sakta hai.
Tamatar Ka Istemal Tamatar dalte waqt dhyan rakhein ki wo achhe se girl jayein. Agar tamatar achhe se nahi galte, to bhurji mein tamatar ki khattakpan mahsoos hogi.
Pyaaz Ka Galna Pyaaz ko sahi se translucent hone tak bhuna jayein. Agar pyaaz ka chimed brown ho jaata hai, to dish ka chimed bhi kala ho jayega.
Adrak Lehsun Paste Ka Istemal Adrak lehsun ka paste sahi tarah se bhuna jayein taki uska raw flavor na rahe.
Namak Ka Dhyan Namak ka balance achhe se maintain karna important hai. Over ya under interspersed bhurji avoid karein.
Hari Mirch Ka Istemal Hari mirch ka istemal aapke swaad ke anusaar karein. Agar aapko jyada teekhi pasand hai, to mirch zyada dal sakte hain, lekin dhyan rahe ki dish bahut zyada teekhi na ho.
In tips ko follow karke aap Soya Chana Dal Bhurji bana sakte hain jo swaad aur sehat dono ko dhyan mein rakhe.
