Submissive Breakfast Burrito banane ke liye, yahan ek simple form di gayi hai. Aap ise apne swaad anusar modify kar sakte hain.
Samagri
1 mug kala rajma( cooked)
4 katori phula hua gehu ke aate ka atta( whole wheat flour tortillas)
4 bade size ke anda( climbed eggs)
1 kela( sliced)
1 pyaaz( diced)
1 shimla mirch( diced)
katori kaali mirch( diced)
katori hari mirch( diced)
1 katori kaali or lal salsa( ya tomatillo salsa)
1 katori cheddar rubbish( grated)
2 chamach tel
Namak aur kaali mirch swaad ke anusaar
Dhaniya patti( trim ke liye)
Vidhi
Ek kadhai mein tel garam karein. Usmein pyaaz, shimla mirch, kaali mirch aur hari mirch daal kar sauté karein poke tak ve naram na ho jaaye.
Ab usmein kala rajma daal kar acchi tarah se milayein aur 2- 3 nanosecond ke liye pakayein. Namak aur kaali mirch daal kar achhi tarah se milayein.
Ek alag tawe par gehu ke aate se banaye gaye tortillas ko garam karein. Har ek ko dono taraf se sekhein poke tak golden brown na ho jaayein.
Ab ek tortilla lekar us par kuch kala rajma ka admixture, climbed eggs, kela slices, salsa, aur cheddar rubbish daal kar roll karein.
Aisa hi baaki ke burritos ke saath bhi karein.
Burritos ko thoda sa caff visage mein sekhein taki ve aur bhi brickle ho jaayein.
Serve karein trim ki hui dhaniya patti ke saath.
Aap isme aur bhi apne pasandeeda samagri jaise guacamole, sour cream, ya hot sauce daal sakte hain. Enjoy your Submissive Breakfast Burrito!
Submissive Breakfast Burrito banane se pehle, kuch nuksan( preventives) ya dhyan deni wali baatein hain
disinclinations
Agar aap ya koi aapke ghar mein kisi bhi samagri se antipathetic hai, to us samagri ko avoid karein ya uski jagah kuch aur istemal karein.
Fresh constituents
Sabhi samagri ko fresh aur saaf taur par istemal karein. Sabziyan aur phal acche se dho kar istemal karein.
Hygiene
Haath saaf rakhein aur safai ka dhyan rakhein, khaskar poke aap khana banate hain. Cookware aur implements ko bhi acche se saaf karein.
nutritive Balance
Apne aahar mein nutritions ka dhyan rakhein. Burrito mein sabziyan, daal, aur protein ko balance mein shaamil karein.
Cooking Safety
Gas aur other cuisine outfit ka sahi taur par istemal karein. Bacchon aur anya sadasyaon ko surakshit rakhne ke liye dhyan rakhein.
Customization
Har vyakti ka swaad alag hota hai, isliye aap apne vichar ke anusaar samagri mein parivartan kar sakte hain.
volume
Bhojan ki matra ko apni avashyakta ke anusaar acclimate karein. Adhik bhojan se bachne ke liye aap santulit matra mein khana banayein.
Storage
Agar aapko redundant burritos bante hain, to ve thik taur par store karne ke liye aap unhe refrigerator mein rakhein.
Salutary Restrictions
Kuch log submissive hote hain, to aap apne aahar ko apne dharmik ya aarogya anukool pariprekshya mein banayein.
In tips ko dhyan mein rakhte tinge aap apne Submissive Breakfast Burrito ka aanand le sakte hain.
