Here’s a Basic Recipe for Vegetarian Samosas:

 Constituents :

For the Dough

2 mugs each– purpose flour
mug oil painting
tablespoon swab
Water, as demanded

For the Filling

3 to 4 medium– sized potatoes, boiled, hulled, and mashed
/ 2 mug peas( fresh or frozen)
1 teaspoon oil painting
1 tablespoon cumin seeds
1 tablespoon mustard seeds
1 tablespoon gusto, diced
tablespoon garlic, diced
green chili, finely diced( acclimate to taste)
/ 2 tablespoon turmeric greasepaint
1 tablespoon ground coriander
1 tablespoon ground cumin
tablespoon garam masala
swab, to taste
Fresh coriander leaves, diced
oil painting for frying

Samosa banane se pehle kuch common miscalculations hote hain, jo aksar log karte hain. Yahan kuch galtiyan aur unka result diya gaya hai

Dough ka thickness sahi nahi hai

Galti Agar aapne dough ka thickness sahi nahi banaya, jaise ki bahut dry ya bahut sticky.
Hal Dhyan se paani aur atta ka rate maintain karein, taaki dough smooth aur manageable ho.

Filling ko overcook karna

Galti stuffing ko zyada chef karna, jisse woh mushy ho jaye.
Hal Filling ko thoda sa chef karein, taki vegetables brickle rahein. Overcooking se bachne ke liye sauté time kam karein.

Samosa seal nahi ho raha

Galti Samosa ko seal karte waqt edges duly press nahi ho rahe hain.
Hal Edges ko thoda sa paani ya maida paste se wettish karein aur fir achhe se press karein.

oil painting ka temperature control nahi hai

Galti Oil ka temperature control nahi hai, jisse samosa jaldi absorb ho jaata hai aur unctuous ho jata hai.
Hal oil painting ko achhe se garam karein aur medium honey par rakhein, taki samosa crisp ho.

Samosa ka size aur shape ka dhyan nahi dena

Galti Samosa ka size ya shape barabar nahi hai, jisse frying mein issues ho rahe hain.
Hal Dhyan se dough ko roll karein aur filling ko unevenly distribute karein, taki samosa ek sahi size aur shape mein ho.

In tips ko follow karke aap apne samosas ko behtar taur par bana sakte hain. Flash back, cooking mein trial hai, kuch miscalculations se hi new fashions discover hoti hain!

Samosa ek popular Indian snack hai, lekin isme fried dough aur racy stuffing ke combination ke karan isme zyada calories aur unhealthy fats hote hain. Iske bawajood, thoda bahut samosa khane se bhi kuch fayde ho sakte hain:

1. Carbohydrate Source:

   • Samosa mein aata hai jo ek acchi carbohydrate source hai. Carbohydrates body ko energy give karte hain.

2. Protein from Peas or Other Fillings:

   • Agar samosa mein peas ya koi aur protein-rich stuffing hai, toh woh protein input ko bhi contribute karega.

3. Spices and Herbs:

   • Samosa mein use hone monster spices aur sauces, jaise ki gusto, garlic, cumin, coriander,etc., digestive health ko ameliorate kar sakte hain.

4. Satisfaction and Enjoyment:

   • Kabhi- kabhi, indulging in a favorite snack like samosa can contribute to internal well– being by furnishing satisfaction and enjoyment.

Halaanki, samosa mein bahut se calories aur unhealthy fats hote hain, aur ise bahut zyada khana health ke liye nuksan dayak ho sakta hai. Isliye, is tarah ke snacks ko temperance mein khana important hai. Aap healthy druthers bhi explore kar sakte hain jaise ignited samosas, jisme oil painting kam hota hai.

Always flash back that a balanced and varied diet, along with regular physical exertion, is crucial to maintaining good health. Consult with a healthcare professional or a nutritionist for substantiated advice grounded on your specific health requirements and pretensions.

Instagram Page : https://www.instagram.com/all_veg_recipes/